“Be Your Perfect Weight” is a healthy alternative to traditional dieting and weight loss. The best way to remain a healthy weight is to have the correct mindset, strong self-confidence, and most of all healthy eating habits.

How Does It Work?

David Wilson, the creator of “The Attain Perfect Health Guided Meditation Series” is a master at leading you into relaxation. When he guides you into a deep state of relaxation, your mind will more readily accept positive healthy statements.  Ideas and suggestions that will help you to re-adjust your core beliefs and habits regarding food and healthy eating patterns. Change your thoughts and habits and you change your life for good. It really and truly works!

What Happens at Each Session?

All four sessions begin with stress reduction (a big reason many people overeat is to reduce their stress) and deep relaxation. Then a series of positive thoughts and ideas (that will be personalized beforehand with your approval) will be presented with soft, soothing background music as well. Each of the four sessions build on the success of the session before it.

Plan to spend from 45 minutes to an hour at each of your visits. You will also receive a recorded on the spot CD of each of your personalized sessions for more benefit and greater weight loss. All four CDs are included. Sessions are scheduled once a week for four consecutive weeks.

What Do I Do to Get Started?

Call 650 743-8479 to make your appointment. You’ll receive a free phone consultation to see if you qualify for the program. Once you’re approved, your first session will be scheduled.