The “Be Your Perfect Weight” program on CD is a healthy alternative to traditional dieting and weight loss, in fact, it is not a diet.
Your body’s metabolism affects how easy or fast you will lose weight. What is Metabolism? Metabolism is how fast your body breaks down the food into energy, how many calories it burns each day. Children have faster metabolic rates than adults, and we all know about the legendary metabolism of teenage boys. That’s the metabolism…
If you are parent you know how hard I is to find time to exercise. Boosting your motivation to exercise will help you to become resourceful and get all resources you need to make your weight loss program a success.
When you are unhappy, uncomfortable or stressed your body goes in the mode of protection and accumulation of resources for the uncertain future. If you are struggling to loose weight in spite of all diets and exercise then your emotions might be on the way.
“Be Your Perfect Weight” is a healthy alternative to traditional dieting and weight loss. The best way to remain a healthy weight is to have the correct mindset, strong self-confidence, and most of all healthy eating habits.